Wed, Aug 07
|Whipple Dam State Park
Wellness Wednesday: Meditation and Yoga
Take a peaceful and powerful journey that integrates elements of yoga, qigong, and sound healing into one seamless practice.
Time & Location
Aug 07, 2024, 6:00 PM – 8:00 PM
Whipple Dam State Park, 3746 Laurel Run Rd, Petersburg, PA 16669, USA
About the Event
Wellness Wednesday: Mindfulness and Yoga
Led by Stephanie Koller, The Weather Vein
Registration is required. Registration opens 7 days before the event.
Location: Whipple Dam Look for the Centred Outdoors event flag.
Transportation: A limited number of van seats are available for this event. You must  register for this event BEFORE registering for transportation.
Experience the benefits of mindfulness in an outdoor setting. Take a  peaceful and powerful journey that integrates elements of yoga, qigong,  and sound healing into one seamless practice. This class includes  slow-flowing movements, easy to follow postures, Tibetan sound  healing/chanting, self-applied massage, breath work and a  guided meditation. Some props will be available but you are encouraged  to bring your own yoga mat, blankets or pillows. All ability levels are  welcome to attend.
Wellness Wednesdays are part of Centred Outdoors' efforts to  offer equitable opportunities for outdoor recreation at nearby natural   spaces. The series highlights paths to wellness, engages the community,   and includes local partners.